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Guided imagery speeds surgical recovery - relaxation technique in which patients imagine peaceful settings helps their recovery - Brief Article
A relaxation technique called guided imagery helps to reduce pain and anxiety, making surgical patients feel better and heal quicker. In this low-cost, ......(Continue Reading) Herbal first aid: soothe minor cuts, scrapes, burns and bruises—safely and naturally
An estimated 80 percent of minor injuries occur at home. While some cuts, burns and blisters require immediate medical attention (see "Red Flags," ......(Continue Reading)Calm in the classroom: for many kids, a little quiet time offers a lot of stress-reducing benefits. Some schools are encouraging a kind of hush that helps
Johnny Beard says he used to be "kind of hyper." He was a whirlwind of activity, plus he had high blood pressure--at the age of 18. Then he started meditating in school. "I used to bounce off the...(Continue Reading)Photic stimulation
Photic stimulation--whether from a strobe lamp or a device like the Biolight or Little Calm Machine--affects brain wave frequency and can be used to ......(Continue Reading)LETTERS
THE OS X BANDWAGON I found Daniel Keller's article on OS X ("Desktop Musician: Has OS X Joined the Band?" January 2003) lacking in useful content....(Continue Reading)
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